is it healthy to detox and cleanse the body using a kit?
Question by sparki3: is it healthy to detox and cleanse the body using a kit?
I was considering trying a detox and cleansing kit, 2-week program. Is this really healthy for a person to do, or is damaging towards the body/organs?
Best answer:
Answer by Tiktaalik
It is not healthy. Detox “diets” are a scam. They don’t “cleanse” your body of “toxins” or anything like that. All they do is deprive you of calories, macronutrients and vitamins. If you feel like starving yourself for two weeks, then that’s your prerogative, but you shouldn’t be that cruel to your body.
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